Buddha for You Service List

Services

• Intro to Buddhism and Meditation

  Duration: 1 hour; Free; Buddhism is simply a philosophy based on the teachings of Siddhartha Gautama (known as the Buddha). For many, Buddhism extends beyond religion and is a way of life that will provide you with guidance and moral principles for your everyday experiences. People worldwide are turning to Buddhism to provide answers for the questions raised by our modern materialistic lifestyle and for its profound insights into the true nature of life. This completely free class will introduce you to meditation and follow with a discussion based on Buddhist teachings and concepts. Become spiritually aware and gain inner peace as you lower stress levels and discover the truth path to happiness.

  • Move towards inner peace as you learn about Buddhism

  • Learn meditation techniques and core Buddhist concepts and teachings

  • Discover the true way to peace and happiness with this free course

  • Take part in weekly-offered discussions on Buddhist principles